Avoid Summertime Thigh Chafe with Gold Bond Friction Defense!


If you shy away from wearing summer dresses and shorts due to skin irritation, Gold Bond Friction Defense anti-chafing stick is a must for your thighs!

touching a stick of friction defense gold bond

Does summertime make your thighs feel like they could start a small fire? You need Gold Bond!

If you suffer from uncomfortable and sometimes painful “chub rub” thigh chafing, there is an easy and inexpensive solution! I use Gold Bond Friction Defense anti-chafing stick to get some relief, and it’s been such a lifesaver, especially since I live in a warm climate.

Thigh chafe is honestly a super common issue for both men and women, especially during the hot and sweaty months of summer. This will take care of it, I promise. This product is typically marketed for runners, but it’s so great for anyone to use with skin irritation from rubbing!

Even better, you can clip a digital coupon and opt to Subscribe & Save to score an easy deal!

woman holding a stick of gold bond friction defense outside

Gold Bond Friction Defense Stick $5.29 (regularly $7.79)
Clip the 15% off digital coupon
Opt to Subscribe & Save (5% – 15% off + free shipping for Prime members)
Final cost $4.24 shipped (5% off) or $3.71 shipped (15% off) – the lowest price in years!

There is no need to shy away from wearing cute summer dresses, skirts, and shorts due to the uncomfortable irritation hot weather can bring. This under $6 investment in comfort is well worth it!

I started using the anti-chafing stick years ago, and it’s been the BEST stuff ever to keep on hand! No more annoying thigh chafe thanks to this soft and satin-like balm that comes in a deodorant-type container to smooth on your skin wherever you may need it. The texture is smoother and longer-lasting than using actual deodorant! 

I love that you can apply it, go on with your day, and forget about it because of its long-lasting coverage! It feels so comfortable. 

Important Note: Gold Bond is NOT paying me to write this post, but they totally should because I truly love this stuff! 😍 Also, the packaging has been slightly changed since I last purchased, so note there is an updated label!

stick of gold bond friction defense on the counter

This miracle stick can do it all!

  • It reduces friction.
  • It soothes and moisturizes skin.
  • It’s non-irritating—gentle enough for even sensitive skin.
  • It’s long-lasting and non-greasy.
  • It has a dry satin texture.
  • It doesn’t discolor or affect clothing.
  • It works at the pool or beach.

woman holding friction defense

And it’s not just for thighs!

My daughter and I happen to have super sensitive skin everywhere. I tend to get irritation and hives easily from clothes or shoes rubbing on my skin. I love that I can apply this anti-chafing stick underneath my bra area or on top of my feet if I’m wearing boots or shoes that rub or cause friction. 🙌

gold bond friction defense in a bag

Look for Gold Bond Friction Defense at the following retailers:

hand holding a package of gold bond friction defense above an americana Minnie Mouse t-shirt

Gold Bond is a must-try solution for everyone in the family!

Even my husband and son have their own bottle and use Gold Bond regularly, especially when participating in sports and anything involving walking/running for longer durations in warm weather.

It’s a must-have to use for waterparks, Disney trips, and we definitely use it for hiking with the family too!


Here are some helpful ways to beat the heat at Disney!



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